Roberto Scamuzzi 1:10:00 row
16,737
Meters
1:10:00.0
Time
2:05.4
Pace
1061
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 120 |
January 18, 2025 14:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,737 | 2:05.4 | 177 | 909 | 19 | 132 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 19 | 125 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 19 | 124 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 19 | 131 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 915 | 19 | 136 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 920 | 19 | 133 |
| 1:00:00.0 | 2,390 | 2:05.5 | 177 | 909 | 19 | 135 |
| 1:10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 19 | 144 |
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