Roberto Scamuzzi 1:20:00 row
18,888
Meters
1:20:00.0
Time
2:07.0
Pace
1180
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1582 |
| Drag Factor | 123 |
January 30, 2025 14:15:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,888 | 2:07.0 | 171 | 887 | 19 | 127 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 19 | 124 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 893 | 20 | 123 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 19 | 124 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 20 | 128 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 20 | 128 |
| 1:00:00.0 | 2,358 | 2:07.2 | 170 | 884 | 20 | 127 |
| 1:10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 20 | 131 |
| 1:20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 20 | 138 |
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