Roberto Scamuzzi 10:00 SkiErg
2,508
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
| Stroke Count | 462 |
| Drag Factor | 89 |
March 05, 2025 18:46:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 46 | 135 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 44 | 125 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 46 | 129 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 46 | 134 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 47 | 141 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 49 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10
app.erg.zone