Roberto Scamuzzi 1:10:00 row
16,624
Meters
1:10:00.0
Time
2:06.3
Pace
1047
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1312 |
| Drag Factor | 111 |
March 27, 2025 14:01:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,624 | 2:06.3 | 174 | 897 | 1047 | 19 | 137 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 19 | 132 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 148 | 18 | 136 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 19 | 138 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 150 | 19 | 138 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 19 | 139 |
| 1:00:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 19 | 138 |
| 1:10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 151 | 20 | 138 |
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