Mikey Johnson 1:00:03 row
11,131
Meters
1:00:03.1
Time
2:41.8
Pace
605
Calories
160
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 13 |
| Stroke Count | 786 |
| Drag Factor | 212 |
April 09, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 11,131 | 2:41.8 | 83 | 584 | 13 | 160 |
| 15:00.0 | 2,689 | 2:47.3 | 75 | 557 | 13 | 157 |
| 30:00.0 | 2,726 | 2:45.0 | 78 | 567 | 13 | 157 |
| 45:00.0 | 2,867 | 2:36.9 | 91 | 611 | 14 | 159 |
| 1:00:00.0 | 2,840 | 2:38.4 | 88 | 602 | 13 | 172 |
| 1:00:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 158 |
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Workout Graph
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