Mikey Johnson 55:41 row
10,090
Meters
55:41.2
Time
2:45.5
Pace
530
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 14 |
| Stroke Count | 783 |
| Drag Factor | 203 |
June 17, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:41.2 | 10,090 | 2:45.5 | 77 | 565 | 530 | 14 | 144 |
| 15:00.0 | 2,600 | 2:53.0 | 68 | 532 | 135 | 14 | 138 |
| 30:00.0 | 2,678 | 2:48.0 | 74 | 553 | 140 | 15 | 147 |
| 45:00.0 | 2,852 | 2:37.7 | 89 | 606 | 152 | 14 | 149 |
| 55:41.2 | 1,961 | 2:43.4 | 80 | 575 | 103 | 13 | 142 |
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Workout Graph
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