Mikey Johnson 2:00:00 row
21,203
Meters
2:00:00.0
Time
2:49.7
Pace
1100
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 1805 |
| Drag Factor | 202 |
July 05, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 21,203 | 2:49.7 | 72 | 546 | 1100 | 15 | 148 |
| 15:00.0 | 2,604 | 2:52.8 | 68 | 533 | 135 | 13 | 143 |
| 30:00.0 | 2,629 | 2:51.1 | 70 | 540 | 135 | 14 | 140 |
| 45:00.0 | 2,625 | 2:51.4 | 69 | 539 | 137 | 15 | 164 |
| 1:00:00.0 | 2,699 | 2:46.7 | 76 | 559 | 139 | 15 | 130 |
| 1:15:00.0 | 2,634 | 2:50.8 | 70 | 541 | 137 | 18 | 176 |
| 1:30:00.0 | 2,686 | 2:47.5 | 74 | 556 | 141 | 16 | 145 |
| 1:45:00.0 | 2,655 | 2:49.4 | 72 | 547 | 137 | 15 | 145 |
| 2:00:00.0 | 2,671 | 2:48.4 | 73 | 551 | 139 | 15 | 146 |
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Workout Graph
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