Mikey Johnson 1:15:01 row
12,812
Meters
1:15:01.3
Time
2:55.6
Pace
655
Calories
147
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 13 |
| Stroke Count | 1002 |
| Drag Factor | 202 |
July 15, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:01.3 | 12,812 | 2:55.6 | 65 | 522 | 655 | 13 | 147 |
| 15:00.0 | 2,519 | 2:58.6 | 61 | 511 | 128 | 15 | 155 |
| 30:00.0 | 2,541 | 2:57.0 | 63 | 516 | 130 | 14 | 145 |
| 45:00.0 | 2,573 | 2:54.8 | 65 | 525 | 132 | 14 | 143 |
| 1:00:00.0 | 2,598 | 2:53.2 | 67 | 531 | 133 | 12 | 147 |
| 1:15:01.3 | 2,581 | 2:54.6 | 66 | 526 | 132 | 12 | 146 |
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Workout Graph
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