Mikey Johnson 1:00:04 row
10,501
Meters
1:00:04.9
Time
2:51.6
Pace
573
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 11 |
| Stroke Count | 710 |
| Drag Factor | 206 |
August 01, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,501 | 2:51.6 | 69 | 572 | 573 | 11 | 140 |
| 15:00.0 | 2,603 | 2:52.8 | 68 | 572 | 143 | 11 | 140 |
| 30:00.0 | 2,606 | 2:52.6 | 68 | 572 | 143 | 12 | 139 |
| 45:00.0 | 2,627 | 2:51.2 | 70 | 572 | 143 | 12 | 139 |
| 1:00:00.0 | 2,652 | 2:49.6 | 72 | 572 | 143 | 12 | 144 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 734 | 1 | 0 | 142 |
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Workout Graph
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