Mikey Johnson 2:00:04 row
20,735
Meters
2:00:04.0
Time
2:53.7
Pace
1132
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 13 |
| Stroke Count | 1584 |
| Drag Factor | 207 |
August 02, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:04.0 | 20,735 | 2:53.7 | 67 | 565 | 1132 | 13 | 144 |
| 15:00.0 | 2,551 | 2:56.4 | 64 | 560 | 140 | 12 | 142 |
| 30:00.0 | 2,568 | 2:55.2 | 65 | 564 | 141 | 12 | 148 |
| 45:00.0 | 2,607 | 2:52.6 | 68 | 568 | 142 | 13 | 138 |
| 1:00:00.0 | 2,590 | 2:53.7 | 67 | 568 | 142 | 13 | 139 |
| 1:15:00.0 | 2,527 | 2:58.0 | 62 | 556 | 139 | 15 | 153 |
| 1:30:00.0 | 2,644 | 2:50.1 | 71 | 576 | 144 | 13 | 146 |
| 1:45:00.0 | 2,604 | 2:52.8 | 68 | 560 | 140 | 14 | 143 |
| 2:00:00.0 | 2,635 | 2:50.7 | 70 | 572 | 143 | 13 | 145 |
| 2:00:04.0 | 10 | 3:20.0 | 44 | 900 | 1 | 0 | 148 |
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Workout Graph
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