Mikey Johnson 1:00:00 row
10,420
Meters
1:00:00.5
Time
2:52.7
Pace
560
Calories
146
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 12 |
| Stroke Count | 759 |
| Drag Factor | 205 |
September 27, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,420 | 2:52.7 | 68 | 533 | 12 | 146 |
| 15:00.0 | 2,590 | 2:53.7 | 67 | 529 | 12 | 152 |
| 30:00.0 | 2,618 | 2:51.8 | 69 | 537 | 13 | 139 |
| 45:00.0 | 2,589 | 2:53.8 | 67 | 529 | 14 | 151 |
| 1:00:00.0 | 2,622 | 2:51.6 | 69 | 538 | 12 | 142 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 146 |
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Workout Graph
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