Mikey Johnson 1:00:00 row

10,400

Meters

1:00:00.0

Time

2:53.0

Pace

556

Calories

142

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate12
Stroke Count752
Drag Factor204

October 02, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,400 2:53.0 68 532 12 142
15:00.0 2,570 2:55.0 65 524 12 138
30:00.0 2,618 2:51.8 69 537 13 143
45:00.0 2,601 2:53.0 68 532 13 144
1:00:00.0 2,610 2:52.4 68 535 13 144

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Workout Graph

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