Mikey Johnson 2:31:00 row
25,005
Meters
2:31:00.4
Time
3:01.1
Pace
1355
Calories
145
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 13 |
| Stroke Count | 2060 |
| Drag Factor | 202 |
October 05, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31:00.4 | 25,005 | 3:01.1 | 59 | 538 | 1355 | 13 | 145 |
| 15:00.0 | 2,421 | 3:05.8 | 55 | 528 | 132 | 13 | 145 |
| 30:00.0 | 2,269 | 3:18.3 | 45 | 508 | 127 | 11 | 159 |
| 45:00.0 | 2,467 | 3:02.4 | 58 | 536 | 134 | 15 | 144 |
| 1:00:00.0 | 2,406 | 3:07.0 | 53 | 524 | 131 | 15 | 136 |
| 1:15:00.0 | 2,563 | 2:55.5 | 65 | 556 | 139 | 13 | 145 |
| 1:30:00.0 | 2,457 | 3:03.1 | 57 | 528 | 132 | 14 | 139 |
| 1:45:00.0 | 2,440 | 3:04.4 | 56 | 528 | 132 | 14 | 160 |
| 2:00:00.0 | 2,630 | 2:51.1 | 70 | 564 | 141 | 13 | 143 |
| 2:15:00.0 | 2,589 | 2:53.8 | 67 | 556 | 139 | 13 | 145 |
| 2:30:00.0 | 2,588 | 2:53.8 | 67 | 556 | 139 | 14 | 147 |
| 2:31:00.4 | 177 | 2:50.6 | 70 | 536 | 9 | 14 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.