Mikey Johnson 1:00:04 row
10,033
Meters
1:00:04.1
Time
2:59.6
Pace
543
Calories
140
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 11 |
| Stroke Count | 721 |
| Drag Factor | 202 |
October 12, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.1 | 10,033 | 2:59.6 | 60 | 542 | 543 | 11 | 140 |
| 15:00.0 | 2,382 | 3:08.9 | 52 | 516 | 129 | 11 | 136 |
| 30:00.0 | 2,547 | 2:56.6 | 63 | 556 | 139 | 11 | 136 |
| 45:00.0 | 2,484 | 3:01.1 | 59 | 528 | 132 | 12 | 141 |
| 1:00:00.0 | 2,606 | 2:52.6 | 68 | 568 | 142 | 13 | 157 |
| 1:00:04.1 | 14 | 2:26.4 | 111 | 878 | 1 | 0 | 132 |
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Workout Graph
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