Mikey Johnson 1:00:04 row

10,446

Meters

1:00:04.7

Time

2:52.5

Pace

561

Calories

146

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate12
Stroke Count760
Drag Factor202

October 24, 2025 08:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.7 10,446 2:52.5 68 534 12 146
15:00.0 2,591 2:53.6 67 529 12 144
30:00.0 2,614 2:52.1 69 536 12 149
45:00.0 2,587 2:53.9 66 528 13 150
1:00:00.0 2,642 2:50.3 71 543 13 146
1:00:04.7 12 3:15.8 47 460 13 144

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Workout Graph

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