Mikey Johnson 1:00:00 row
10,246
Meters
1:00:00.0
Time
2:55.6
Pace
549
Calories
142
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 12 |
| Stroke Count | 723 |
| Drag Factor | 200 |
October 30, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,246 | 2:55.6 | 65 | 522 | 12 | 142 |
| 15:00.0 | 2,542 | 2:57.0 | 63 | 517 | 11 | 145 |
| 30:00.0 | 2,566 | 2:55.3 | 65 | 523 | 12 | 142 |
| 45:00.0 | 2,550 | 2:56.4 | 64 | 519 | 12 | 138 |
| 1:00:00.0 | 2,588 | 2:53.8 | 67 | 529 | 13 | 145 |
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Workout Graph
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