Mikey Johnson 1:00:00 row
10,590
Meters
1:00:00.4
Time
2:49.9
Pace
578
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 13 |
| Stroke Count | 791 |
| Drag Factor | 205 |
November 01, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 10,590 | 2:49.9 | 71 | 545 | 13 | 140 |
| 15:00.0 | 2,536 | 2:57.4 | 63 | 515 | 11 | 134 |
| 30:00.0 | 2,657 | 2:49.3 | 72 | 547 | 13 | 138 |
| 45:00.0 | 2,714 | 2:45.8 | 77 | 564 | 14 | 146 |
| 1:00:00.0 | 2,683 | 2:47.7 | 74 | 555 | 15 | 147 |
| 1:00:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 139 |
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Workout Graph
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