Mikey Johnson 1:00:00 row
10,994
Meters
1:00:00.0
Time
2:43.7
Pace
609
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 14 |
| Stroke Count | 864 |
| Drag Factor | 205 |
November 04, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,994 | 2:43.7 | 80 | 574 | 14 | 151 |
| 15:00.0 | 2,589 | 2:53.8 | 67 | 529 | 13 | 148 |
| 30:00.0 | 2,848 | 2:38.0 | 89 | 605 | 15 | 160 |
| 45:00.0 | 2,772 | 2:42.3 | 82 | 581 | 15 | 148 |
| 1:00:00.0 | 2,785 | 2:41.5 | 83 | 585 | 15 | 148 |
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Workout Graph
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