Mikey Johnson 1:00:04 row
11,101
Meters
1:00:04.4
Time
2:42.3
Pace
613
Calories
162
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 14 |
| Stroke Count | 880 |
| Drag Factor | 205 |
November 06, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 11,101 | 2:42.3 | 82 | 581 | 14 | 162 |
| 15:00.0 | 2,690 | 2:47.2 | 75 | 557 | 14 | 141 |
| 30:00.0 | 2,844 | 2:38.2 | 88 | 604 | 15 | 169 |
| 45:00.0 | 2,779 | 2:41.9 | 82 | 583 | 15 | 177 |
| 1:00:00.0 | 2,777 | 2:42.0 | 82 | 583 | 15 | 149 |
| 1:00:04.4 | 12 | 3:03.3 | 57 | 495 | 14 | 178 |
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Workout Graph
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