Mikey Johnson 31:01 row
5,376
Meters
31:01.2
Time
2:53.1
Pace
293
Calories
136
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 12 |
| Stroke Count | 389 |
| Drag Factor | 202 |
November 08, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 5,376 | 2:53.1 | 67 | 532 | 12 | 136 |
| 15:00.0 | 2,591 | 2:53.6 | 67 | 529 | 12 | 136 |
| 30:00.0 | 2,608 | 2:52.5 | 68 | 534 | 13 | 138 |
| 31:01.2 | 177 | 2:52.8 | 68 | 533 | 13 | 135 |
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Workout Graph
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