Mikey Johnson 2:05:36 row
21,108
Meters
2:05:36.5
Time
2:58.5
Pace
1153
Calories
157
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 12 |
| Stroke Count | 1594 |
| Drag Factor | 203 |
December 06, 2025 04:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05:36.5 | 21,108 | 2:58.5 | 62 | 511 | 1153 | 12 | 157 |
| 15:00.0 | 2,448 | 3:03.8 | 56 | 493 | 133 | 11 | 159 |
| 30:00.0 | 2,368 | 3:10.0 | 51 | 475 | 126 | 11 | 150 |
| 45:00.0 | 2,218 | 3:22.8 | 42 | 444 | 117 | 11 | 147 |
| 1:00:00.0 | 2,566 | 2:55.3 | 65 | 523 | 139 | 14 | 170 |
| 1:15:00.0 | 2,508 | 2:59.4 | 61 | 508 | 139 | 13 | 169 |
| 1:30:00.0 | 2,755 | 2:43.3 | 80 | 576 | 157 | 14 | 158 |
| 1:45:00.0 | 2,583 | 2:54.2 | 66 | 527 | 143 | 13 | 148 |
| 2:00:00.0 | 2,585 | 2:54.0 | 66 | 528 | 139 | 13 | 160 |
| 2:05:36.5 | 1,078 | 2:36.0 | 92 | 616 | 60 | 16 | 157 |
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Workout Graph
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