Mikey Johnson 1:30:00 row
15,090
Meters
1:30:00.9
Time
2:58.9
Pace
810
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 12 |
| Stroke Count | 1092 |
| Drag Factor | 202 |
December 18, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.9 | 15,090 | 2:58.9 | 61 | 539 | 810 | 12 | 133 |
| 15:00.0 | 2,366 | 3:10.1 | 51 | 512 | 128 | 11 | 136 |
| 30:00.0 | 2,514 | 2:58.9 | 61 | 540 | 135 | 12 | 133 |
| 45:00.0 | 2,495 | 3:00.3 | 60 | 532 | 133 | 12 | 133 |
| 1:00:00.0 | 2,502 | 2:59.8 | 60 | 536 | 134 | 12 | 132 |
| 1:15:00.0 | 2,550 | 2:56.4 | 64 | 548 | 137 | 13 | 135 |
| 1:30:00.0 | 2,661 | 2:49.1 | 72 | 572 | 143 | 13 | 133 |
| 1:30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 133 |
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Workout Graph
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