Mikey Johnson 0:31 row
88
Meters
0:31.4
Time
2:58.4
Pace
5
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 11 |
| Stroke Count | 6 |
| Drag Factor | 180 |
January 10, 2026 00:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.4 | 88 | 2:58.4 | 62 | 512 | 5 | 11 | 123 |
| 0:31.4 | 88 | 2:58.4 | 62 | 512 | 5 | 11 | 123 |
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Workout Graph
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