Mikey Johnson 4:58 row
856
Meters
4:58.5
Time
2:54.3
Pace
46
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 12 |
| Stroke Count | 59 |
| Drag Factor | 205 |
January 20, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 856 | 2:54.3 | 66 | 527 | 46 | 12 | 133 |
| 4:58.5 | 856 | 2:54.3 | 66 | 527 | 46 | 12 | 133 |
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