Mikey Johnson 1:39:20 row

16,480

Meters

1:39:20.5

Time

3:00.8

Pace

880

Calories

138

Heart Rate

Average Watts59
Calories Per Hour503
Stroke Rate13
Stroke Count1266
Drag Factor211

January 24, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:20.5 16,480 3:00.8 59 503 880 13 138
15:00.0 2,553 2:56.2 64 519 137 12 140
30:00.0 2,488 3:00.8 59 503 133 12 149
45:00.0 2,531 2:57.7 62 514 135 14 132
1:00:00.0 2,555 2:56.1 64 520 135 13 139
1:15:00.0 2,548 2:56.6 64 518 136 13 138
1:30:00.0 2,555 2:56.1 64 520 137 14 143
1:39:20.5 1,252 3:43.8 31 407 67 14 125

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Workout Graph

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