Mikey Johnson 1:39:20 row
16,480
Meters
1:39:20.5
Time
3:00.8
Pace
880
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 13 |
| Stroke Count | 1266 |
| Drag Factor | 211 |
January 24, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:20.5 | 16,480 | 3:00.8 | 59 | 531 | 880 | 13 | 138 |
| 15:00.0 | 2,553 | 2:56.2 | 64 | 548 | 137 | 12 | 140 |
| 30:00.0 | 2,488 | 3:00.8 | 59 | 532 | 133 | 12 | 149 |
| 45:00.0 | 2,531 | 2:57.7 | 62 | 540 | 135 | 14 | 132 |
| 1:00:00.0 | 2,555 | 2:56.1 | 64 | 540 | 135 | 13 | 139 |
| 1:15:00.0 | 2,548 | 2:56.6 | 64 | 544 | 136 | 13 | 138 |
| 1:30:00.0 | 2,555 | 2:56.1 | 64 | 548 | 137 | 14 | 143 |
| 1:39:20.5 | 1,252 | 3:43.8 | 31 | 430 | 67 | 14 | 125 |
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Workout Graph
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