Mikey Johnson 1:00:00 row
10,502
Meters
1:00:00.0
Time
2:51.3
Pace
564
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 12 |
| Stroke Count | 765 |
| Drag Factor | 204 |
March 17, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,502 | 2:51.3 | 70 | 539 | 564 | 12 | 146 |
| 15:00.0 | 2,589 | 2:53.8 | 67 | 529 | 140 | 12 | 148 |
| 30:00.0 | 2,634 | 2:50.8 | 70 | 541 | 142 | 13 | 142 |
| 45:00.0 | 2,602 | 2:52.9 | 68 | 532 | 139 | 13 | 146 |
| 1:00:00.0 | 2,678 | 2:48.0 | 74 | 553 | 143 | 13 | 151 |
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Workout Graph
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