Mikey Johnson 1:00:16 row

10,469

Meters

1:00:16.1

Time

2:52.7

Pace

566

Calories

138

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate13
Stroke Count822
Drag Factor206

March 18, 2026 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:16.1 10,469 2:52.7 68 533 566 13 138
15:00.0 2,558 2:55.9 64 521 138 13 135
30:00.0 2,504 2:59.7 60 507 136 13 146
45:00.0 2,677 2:48.0 74 553 145 14 137
1:00:00.0 2,682 2:47.7 74 555 144 15 141
1:00:16.1 48 2:47.7 74 555 3 11 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.