Mikey Johnson 1:00:01 row
10,081
Meters
1:00:01.0
Time
2:58.6
Pace
539
Calories
151
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 12 |
| Stroke Count | 769 |
| Drag Factor | 201 |
March 23, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,081 | 2:58.6 | 61 | 511 | 539 | 12 | 151 |
| 15:00.0 | 2,482 | 3:01.3 | 59 | 502 | 133 | 12 | 154 |
| 30:00.0 | 2,516 | 2:58.8 | 61 | 510 | 135 | 13 | 153 |
| 45:00.0 | 2,466 | 3:02.4 | 58 | 498 | 133 | 13 | 154 |
| 1:00:00.0 | 2,616 | 2:52.0 | 69 | 536 | 138 | 13 | 148 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 149 |
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Workout Graph
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