Mikey Johnson 1:00:00 row
10,321
Meters
1:00:00.7
Time
2:54.4
Pace
551
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 12 |
| Stroke Count | 763 |
| Drag Factor | 206 |
March 24, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,321 | 2:54.4 | 66 | 526 | 551 | 12 | 145 |
| 15:00.0 | 2,502 | 2:59.8 | 60 | 507 | 135 | 12 | 147 |
| 30:00.0 | 2,615 | 2:52.0 | 69 | 536 | 140 | 12 | 144 |
| 45:00.0 | 2,598 | 2:53.2 | 67 | 531 | 138 | 13 | 148 |
| 1:00:00.0 | 2,605 | 2:52.7 | 68 | 533 | 138 | 14 | 147 |
| 1:00:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 | 142 |
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Workout Graph
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