Mikey Johnson 1:00:00 row
10,262
Meters
1:00:00.1
Time
2:55.4
Pace
550
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 13 |
| Stroke Count | 793 |
| Drag Factor | 203 |
March 25, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 10,262 | 2:55.4 | 65 | 523 | 550 | 13 | 136 |
| 15:00.0 | 2,499 | 3:00.0 | 60 | 506 | 136 | 15 | 141 |
| 30:00.0 | 2,603 | 2:52.8 | 68 | 533 | 139 | 13 | 132 |
| 45:00.0 | 2,581 | 2:54.3 | 66 | 527 | 138 | 13 | 133 |
| 1:00:00.1 | 2,580 | 2:54.4 | 66 | 526 | 137 | 13 | 141 |
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Workout Graph
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