Mikey Johnson 1:00:00 row
10,152
Meters
1:00:00.6
Time
2:57.3
Pace
547
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 12 |
| Stroke Count | 771 |
| Drag Factor | 199 |
March 31, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,152 | 2:57.3 | 63 | 515 | 547 | 12 | 144 |
| 15:00.0 | 2,339 | 3:12.3 | 49 | 469 | 128 | 13 | 149 |
| 30:00.0 | 2,578 | 2:54.5 | 66 | 526 | 140 | 13 | 145 |
| 45:00.0 | 2,617 | 2:51.9 | 69 | 536 | 140 | 13 | 142 |
| 1:00:00.0 | 2,618 | 2:51.8 | 69 | 537 | 139 | 13 | 140 |
| 1:00:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 144 |
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Workout Graph
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