Mikey Johnson 1:00:04 row
10,331
Meters
1:00:04.6
Time
2:54.4
Pace
565
Calories
150
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 12 |
| Stroke Count | 794 |
| Drag Factor | 213 |
May 16, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 10,331 | 2:54.4 | 66 | 564 | 565 | 12 | 150 |
| 15:00.0 | 2,458 | 3:03.0 | 57 | 536 | 134 | 14 | 148 |
| 30:00.0 | 2,639 | 2:50.5 | 71 | 580 | 145 | 12 | 149 |
| 45:00.0 | 2,562 | 2:55.6 | 65 | 560 | 140 | 12 | 146 |
| 1:00:00.0 | 2,669 | 2:48.6 | 73 | 584 | 146 | 14 | 154 |
| 1:00:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 0 | 154 |
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Workout Graph
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