Mikey Johnson 1:15:00 row
12,733
Meters
1:15:00.0
Time
2:56.7
Pace
711
Calories
161
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 13 |
| Stroke Count | 963 |
| Drag Factor | 197 |
July 06, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,733 | 2:56.7 | 63 | 568 | 711 | 13 | 161 |
| 15:00.0 | 2,453 | 3:03.4 | 57 | 532 | 133 | 11 | 132 |
| 30:00.0 | 2,550 | 2:56.4 | 64 | 564 | 141 | 11 | 150 |
| 45:00.0 | 2,512 | 2:59.1 | 61 | 568 | 142 | 16 | 182 |
| 1:00:00.0 | 2,512 | 2:59.1 | 61 | 572 | 143 | 14 | 178 |
| 1:15:00.0 | 2,707 | 2:46.2 | 76 | 608 | 152 | 13 | 164 |
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Workout Graph
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