Mikey Johnson 2:30:02 row

25,010

Meters

2:30:02.1

Time

2:59.9

Pace

1381

Calories

153

Heart Rate

Average Watts60
Calories Per Hour552
Stroke Rate12
Stroke Count1832
Drag Factor202

July 17, 2026 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:02.1 25,010 2:59.9 60 552 1381 12 153
15:00.0 2,287 3:16.7 46 496 124 14 147
30:00.0 2,369 3:09.9 51 532 133 11 155
45:00.0 2,438 3:04.5 56 540 135 12 148
1:00:00.0 2,507 2:59.4 61 560 140 12 154
1:15:00.0 2,508 2:59.4 61 552 138 11 154
1:30:00.0 2,599 2:53.1 67 576 144 12 153
1:45:00.0 2,582 2:54.2 66 568 142 13 154
2:00:00.0 2,538 2:57.3 63 556 139 11 155
2:15:00.0 2,522 2:58.4 62 556 139 12 153
2:30:00.0 2,653 2:49.6 72 588 147 14 169
2:30:02.1 6 2:55.0 65 524 0 0 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.