Mikey Johnson 1:30:01 row
14,954
Meters
1:30:01.8
Time
3:00.6
Pace
805
Calories
148
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 10 |
| Stroke Count | 945 |
| Drag Factor | 203 |
July 31, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:01.8 | 14,954 | 3:00.6 | 59 | 536 | 805 | 10 | 148 |
| 15:00.0 | 2,403 | 3:07.2 | 53 | 520 | 130 | 10 | 141 |
| 30:00.0 | 2,491 | 3:00.6 | 59 | 536 | 134 | 10 | 145 |
| 45:00.0 | 2,454 | 3:03.3 | 57 | 532 | 133 | 11 | 153 |
| 1:00:00.0 | 2,503 | 2:59.7 | 60 | 536 | 134 | 10 | 150 |
| 1:15:00.0 | 2,563 | 2:55.5 | 65 | 548 | 137 | 11 | 147 |
| 1:30:00.0 | 2,536 | 2:57.4 | 63 | 548 | 137 | 11 | 153 |
| 1:30:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 | 147 |
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Workout Graph
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