Mikey Johnson 1:15:05 row
12,770
Meters
1:15:05.4
Time
2:56.4
Pace
699
Calories
145
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 10 |
| Stroke Count | 812 |
| Drag Factor | 205 |
August 08, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:05.4 | 12,770 | 2:56.4 | 64 | 558 | 699 | 10 | 145 |
| 15:00.0 | 2,428 | 3:05.3 | 55 | 528 | 132 | 10 | 145 |
| 30:00.0 | 2,501 | 2:59.9 | 60 | 548 | 137 | 10 | 140 |
| 45:00.0 | 2,560 | 2:55.7 | 64 | 564 | 141 | 11 | 143 |
| 1:00:00.0 | 2,577 | 2:54.6 | 66 | 560 | 140 | 12 | 147 |
| 1:15:00.0 | 2,691 | 2:47.2 | 75 | 592 | 148 | 12 | 152 |
| 1:15:05.4 | 14 | 3:12.8 | 49 | 666 | 1 | 0 | 147 |
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Workout Graph
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