Mikey Johnson 2:45:01 row
27,123
Meters
2:45:01.1
Time
3:02.5
Pace
1479
Calories
146
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 12 |
| Stroke Count | 2110 |
| Drag Factor | 202 |
September 26, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45:01.1 | 27,123 | 3:02.5 | 58 | 537 | 1479 | 12 | 146 |
| 15:00.0 | 2,357 | 3:10.9 | 50 | 508 | 127 | 12 | 131 |
| 30:00.0 | 2,430 | 3:05.1 | 55 | 532 | 133 | 12 | 143 |
| 45:00.0 | 2,334 | 3:12.8 | 49 | 512 | 128 | 13 | 139 |
| 1:00:00.0 | 2,512 | 2:59.1 | 61 | 544 | 136 | 12 | 138 |
| 1:15:00.0 | 2,477 | 3:01.6 | 58 | 540 | 135 | 13 | 144 |
| 1:30:00.0 | 2,495 | 3:00.3 | 60 | 544 | 136 | 12 | 145 |
| 1:45:00.0 | 2,375 | 3:09.4 | 51 | 516 | 129 | 13 | 151 |
| 2:00:00.0 | 2,520 | 2:58.5 | 61 | 548 | 137 | 13 | 151 |
| 2:15:00.0 | 2,318 | 3:14.1 | 48 | 512 | 128 | 13 | 152 |
| 2:30:00.0 | 2,626 | 2:51.3 | 70 | 576 | 144 | 14 | 153 |
| 2:45:00.0 | 2,677 | 2:48.0 | 74 | 584 | 146 | 14 | 158 |
| 2:45:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 152 |
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Workout Graph
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