Mikey Johnson 41:09 row
4,662
Meters
41:09.4
Time
4:24.8
Pace
260
Calories
142
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 9 |
| Stroke Count | 48 |
| Drag Factor | 204 |
September 26, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.4 | 4,662 | 4:24.8 | 19 | 379 | 260 | 9 | 142 |
| 15:00.0 | 1,753 | 4:16.7 | 21 | 384 | 96 | 9 | 133 |
| 30:00.0 | 2,075 | 3:36.8 | 34 | 464 | 116 | 12 | 145 |
| 41:09.4 | 835 | 6:40.8 | 5 | 258 | 48 | 7 | 150 |
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