Mikey Johnson 1:30:05 row
15,309
Meters
1:30:05.7
Time
2:56.5
Pace
857
Calories
160
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 14 |
| Stroke Count | 1293 |
| Drag Factor | 204 |
September 26, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:05.7 | 15,309 | 2:56.5 | 64 | 570 | 857 | 14 | 160 |
| 15:00.0 | 2,303 | 3:15.3 | 47 | 504 | 126 | 13 | 142 |
| 30:00.0 | 2,380 | 3:09.0 | 52 | 524 | 131 | 12 | 143 |
| 45:00.0 | 2,449 | 3:03.7 | 56 | 536 | 134 | 13 | 146 |
| 1:00:00.0 | 2,467 | 3:02.4 | 58 | 572 | 143 | 16 | 177 |
| 1:15:00.0 | 2,646 | 2:50.0 | 71 | 580 | 145 | 14 | 149 |
| 1:30:00.0 | 3,056 | 2:27.2 | 110 | 708 | 177 | 18 | 181 |
| 1:30:05.7 | 10 | 4:45.0 | 15 | 631 | 1 | 0 | 182 |
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Workout Graph
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