Mikey Johnson 2:00:03 row
19,347
Meters
2:00:03.0
Time
3:06.1
Pace
1048
Calories
148
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 13 |
| Stroke Count | 1649 |
| Drag Factor | 203 |
October 04, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:03.0 | 19,347 | 3:06.1 | 54 | 523 | 1048 | 13 | 148 |
| 15:00.0 | 1,949 | 3:50.8 | 28 | 416 | 104 | 14 | 141 |
| 30:00.0 | 2,217 | 3:22.9 | 42 | 488 | 122 | 14 | 151 |
| 45:00.0 | 2,285 | 3:16.9 | 46 | 504 | 126 | 13 | 138 |
| 1:00:00.0 | 2,533 | 2:57.6 | 62 | 544 | 136 | 13 | 150 |
| 1:15:00.0 | 2,486 | 3:01.0 | 59 | 536 | 134 | 13 | 149 |
| 1:30:00.0 | 2,564 | 2:55.5 | 65 | 556 | 139 | 15 | 149 |
| 1:45:00.0 | 2,655 | 2:49.4 | 72 | 572 | 143 | 14 | 154 |
| 2:00:00.0 | 2,649 | 2:49.8 | 71 | 572 | 143 | 14 | 153 |
| 2:00:03.0 | 8 | 3:07.5 | 53 | 1200 | 1 | 0 | 153 |
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Workout Graph
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