Mikey Johnson 1:00:01 row
10,210
Meters
1:00:01.9
Time
2:56.3
Pace
575
Calories
158
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 934 |
| Drag Factor | 198 |
October 06, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.9 | 10,210 | 2:56.3 | 64 | 574 | 575 | 15 | 158 |
| 15:00.0 | 2,155 | 3:28.8 | 38 | 480 | 120 | 14 | 162 |
| 30:00.0 | 2,414 | 3:06.4 | 54 | 532 | 133 | 13 | 151 |
| 45:00.0 | 2,509 | 2:59.3 | 61 | 556 | 139 | 15 | 155 |
| 1:00:00.0 | 3,127 | 2:23.9 | 117 | 732 | 183 | 21 | 171 |
| 1:00:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 | 155 |
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Workout Graph
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