Mikey Johnson 2:11:42 row
21,248
Meters
2:11:42.9
Time
3:05.9
Pace
1173
Calories
149
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 13 |
| Stroke Count | 1746 |
| Drag Factor | 202 |
October 11, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11:42.9 | 21,248 | 3:05.9 | 54 | 534 | 1173 | 13 | 149 |
| 15:00.0 | 2,088 | 3:35.5 | 35 | 456 | 114 | 11 | 142 |
| 30:00.0 | 2,287 | 3:16.7 | 46 | 508 | 127 | 13 | 162 |
| 45:00.0 | 2,351 | 3:11.4 | 50 | 528 | 132 | 14 | 160 |
| 1:00:00.0 | 2,443 | 3:04.1 | 56 | 536 | 134 | 13 | 134 |
| 1:15:00.0 | 2,524 | 2:58.2 | 62 | 560 | 140 | 13 | 135 |
| 1:30:00.0 | 2,500 | 3:00.0 | 60 | 572 | 143 | 15 | 174 |
| 1:45:00.0 | 2,568 | 2:55.2 | 65 | 560 | 140 | 13 | 132 |
| 2:00:00.0 | 2,584 | 2:54.1 | 66 | 564 | 141 | 14 | 161 |
| 2:11:42.9 | 1,904 | 3:04.5 | 56 | 522 | 102 | 14 | 149 |
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Workout Graph
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