Mikey Johnson 1:00:00 row
13,462
Meters
1:00:00.0
Time
2:13.7
Pace
807
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 157 |
April 25, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,462 | 2:13.7 | 146 | 807 | 807 | 23 |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 26 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 24 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 |
| 18:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 25 |
| 21:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 23 |
| 24:00.0 | 656 | 2:17.1 | 136 | 780 | 39 | 22 |
| 27:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 24 |
| 30:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 25 |
| 33:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 24 |
| 36:00.0 | 670 | 2:14.3 | 144 | 820 | 41 | 22 |
| 39:00.0 | 604 | 2:29.0 | 106 | 680 | 34 | 21 |
| 42:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 21 |
| 45:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 |
| 48:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 20 |
| 51:00.0 | 679 | 2:12.5 | 150 | 820 | 41 | 24 |
| 54:00.0 | 615 | 2:26.3 | 112 | 740 | 37 | 22 |
| 57:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 25 |
| 1:00:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 26 |
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Workout Graph
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