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Mikey Johnson 1:00:00 row

13,550

Meters

1:00:00.0

Time

2:12.8

Pace

812

Calories

Average Watts149
Calories Per Hour812
Stroke Rate23
Stroke Count1437
Drag Factor151

May 07, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Turned off music for last 5min. (No fan, very hot. Heart rate was in red the whole time)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,550 2:12.8 149 812 812 23
3:00.0 694 2:09.6 160 840 42 24
6:00.0 705 2:07.6 168 860 43 25
9:00.0 701 2:08.3 165 860 43 26
12:00.0 691 2:10.2 158 840 42 25
15:00.0 693 2:09.8 160 840 42 24
18:00.0 676 2:13.1 148 820 41 23
21:00.0 689 2:10.6 157 840 42 24
24:00.0 685 2:11.3 154 840 42 23
27:00.0 691 2:10.2 158 840 42 25
30:00.0 652 2:18.0 133 760 38 23
33:00.0 695 2:09.4 161 840 42 24
36:00.0 693 2:09.8 160 840 42 25
39:00.0 695 2:09.4 161 840 42 26
42:00.0 673 2:13.7 146 800 40 24
45:00.0 690 2:10.4 158 840 42 25
48:00.0 629 2:23.0 119 740 37 22
51:00.0 674 2:13.5 147 800 40 25
54:00.0 666 2:15.1 142 780 39 25
57:00.0 659 2:16.5 137 760 38 21
1:00:00.0 599 2:30.2 103 660 33 20

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Workout Graph

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