Mikey Johnson 1:00:00 row
13,550m
Meters
1:00:00.0
Time
2:12.8
Pace
812
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 151 |
May 07, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,550m | 2:12.8 | 149 | 813 | 23 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 25 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 26 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 24 |
| 18:00.0 | 676m | 2:13.1 | 148 | 810 | 23 |
| 21:00.0 | 689m | 2:10.6 | 157 | 840 | 24 |
| 24:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
| 27:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 30:00.0 | 652m | 2:18.0 | 133 | 757 | 23 |
| 33:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 36:00.0 | 693m | 2:09.8 | 160 | 849 | 25 |
| 39:00.0 | 695m | 2:09.4 | 161 | 854 | 26 |
| 42:00.0 | 673m | 2:13.7 | 146 | 803 | 24 |
| 45:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 48:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
| 51:00.0 | 674m | 2:13.5 | 147 | 805 | 25 |
| 54:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 57:00.0 | 659m | 2:16.5 | 137 | 772 | 21 |
| 1:00:00.0 | 599m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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Turned off music for last 5min. (No fan, very hot. Heart rate was in red the whole time)