Mikey Johnson 42195m row
42,195
Meters
3:20:05.2
Time
2:22.2
Pace
2423
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 4258 |
| Drag Factor | 151 |
May 18, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20:05.2 | 42,195 | 2:22.2 | 122 | 726 | 2423 | 21 |
| 3:47.6 | 900 | 2:06.4 | 173 | 885 | 56 | 22 |
| 3:51.4 | 1,800 | 2:08.5 | 165 | 855 | 55 | 21 |
| 3:59.9 | 2,700 | 2:13.2 | 148 | 825 | 55 | 19 |
| 4:02.9 | 3,600 | 2:14.9 | 142 | 800 | 54 | 19 |
| 4:04.9 | 4,500 | 2:16.0 | 139 | 779 | 53 | 21 |
| 3:59.5 | 5,400 | 2:13.0 | 149 | 796 | 53 | 21 |
| 3:57.9 | 6,300 | 2:12.1 | 152 | 817 | 54 | 22 |
| 4:02.9 | 7,200 | 2:14.9 | 142 | 785 | 53 | 21 |
| 4:12.6 | 8,100 | 2:20.3 | 127 | 755 | 53 | 19 |
| 3:54.7 | 9,000 | 2:10.3 | 158 | 828 | 54 | 24 |
| 4:02.8 | 9,900 | 2:14.8 | 143 | 785 | 53 | 22 |
| 4:01.7 | 10,800 | 2:14.2 | 145 | 789 | 53 | 22 |
| 4:03.7 | 11,700 | 2:15.3 | 141 | 782 | 53 | 21 |
| 4:06.1 | 12,600 | 2:16.7 | 137 | 775 | 53 | 20 |
| 4:19.9 | 13,500 | 2:24.3 | 116 | 734 | 53 | 21 |
| 3:58.3 | 14,400 | 2:12.3 | 151 | 815 | 54 | 22 |
| 4:08.2 | 15,300 | 2:17.8 | 133 | 754 | 52 | 21 |
| 4:07.9 | 16,200 | 2:17.7 | 134 | 769 | 53 | 22 |
| 4:08.7 | 17,100 | 2:18.1 | 133 | 752 | 52 | 22 |
| 4:15.4 | 18,000 | 2:21.8 | 123 | 732 | 52 | 22 |
| 4:06.5 | 18,900 | 2:16.9 | 136 | 759 | 52 | 24 |
| 4:34.3 | 19,800 | 2:32.3 | 99 | 682 | 52 | 20 |
| 4:08.9 | 20,700 | 2:18.2 | 132 | 752 | 52 | 23 |
| 4:14.6 | 21,600 | 2:21.4 | 124 | 721 | 51 | 22 |
| 4:13.1 | 22,500 | 2:20.6 | 126 | 725 | 51 | 22 |
| 4:06.4 | 23,400 | 2:16.8 | 136 | 759 | 52 | 24 |
| 4:11.0 | 24,300 | 2:19.4 | 129 | 745 | 52 | 23 |
| 5:50.7 | 25,200 | 3:14.8 | 47 | 513 | 50 | 17 |
| 4:13.1 | 26,100 | 2:20.6 | 126 | 725 | 51 | 22 |
| 4:40.2 | 27,000 | 2:35.6 | 93 | 642 | 50 | 18 |
| 4:36.9 | 27,900 | 2:33.8 | 96 | 624 | 48 | 20 |
| 4:24.1 | 28,800 | 2:26.7 | 111 | 681 | 50 | 20 |
| 4:24.4 | 29,700 | 2:26.8 | 110 | 667 | 49 | 24 |
| 4:32.1 | 30,600 | 2:31.1 | 101 | 648 | 49 | 23 |
| 4:28.3 | 31,500 | 2:29.0 | 106 | 657 | 49 | 22 |
| 4:22.0 | 32,400 | 2:25.5 | 113 | 687 | 50 | 25 |
| 4:13.6 | 33,300 | 2:20.8 | 125 | 723 | 51 | 25 |
| 4:46.9 | 34,200 | 2:39.3 | 86 | 589 | 47 | 23 |
| 5:17.9 | 35,100 | 2:56.6 | 64 | 520 | 46 | 20 |
| 4:23.1 | 36,000 | 2:26.1 | 112 | 684 | 50 | 23 |
| 4:17.5 | 36,900 | 2:23.0 | 120 | 713 | 51 | 18 |
| 4:17.2 | 37,800 | 2:22.8 | 120 | 713 | 51 | 19 |
| 4:09.9 | 38,700 | 2:18.8 | 131 | 749 | 52 | 20 |
| 4:15.7 | 39,600 | 2:22.0 | 122 | 718 | 51 | 19 |
| 4:13.0 | 40,500 | 2:20.5 | 126 | 725 | 51 | 20 |
| 4:24.1 | 41,400 | 2:26.7 | 111 | 681 | 50 | 20 |
| 3:32.7 | 42,195 | 2:13.7 | 146 | 795 | 47 | 21 |
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Workout Graph
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