Mikey Johnson v15:00/r...13 row
25,767m
Meters
2:07:30.0
Time
2:28.4
Pace
1390
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,767m |
| Overall Time | 2:07:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 2547 |
| Drag Factor | 121 |
May 26, 2024 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:30.0 | 25,767m | 2:28.4 | 107 | 668 | 19 | |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 19 | |
| 3:45.0 | 688m | 2:43.5 | 80 | 575 | 20 | |
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 19 | |
| 3:45.0 | 585m | 3:12.3 | 49 | 469 | 22 | |
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 20 | |
| 3:45.0 | 327m | 5:44.0 | 9 | 329 | 11 | |
| 15:00.0 | 3,071m | 2:26.5 | 111 | 682 | 21 | |
| 3:45.0 | 576m | 3:15.3 | 47 | 461 | 17 | |
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 21 | |
| 3:45.0 | 694m | 2:42.1 | 82 | 582 | 19 | |
| 15:00.0 | 3,071m | 2:26.5 | 111 | 682 | 21 | |
| 3:45.0 | 666m | 2:48.9 | 73 | 549 | 19 | |
| 15:00.0 | 3,077m | 2:26.2 | 112 | 685 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.