Mikey Johnson 2:00:00 row
23,319m
Meters
2:00:00.0
Time
2:34.3
Pace
1257
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 2680 |
| Drag Factor | 145 |
June 05, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 23,319m | 2:34.3 | 95 | 627 | 22 |
| 20:00.0 | 4,032m | 2:28.8 | 106 | 665 | 23 |
| 40:00.0 | 3,925m | 2:32.8 | 98 | 637 | 23 |
| 1:00:00.0 | 3,887m | 2:34.3 | 95 | 627 | 22 |
| 1:20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 22 |
| 1:40:00.0 | 3,823m | 2:36.9 | 91 | 611 | 23 |
| 2:00:00.0 | 3,862m | 2:35.3 | 93 | 621 | 22 |
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Workout Graph
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