Mikey Johnson 0:10 row
30m
Meters
0:10.4
Time
2:53.3
Pace
1
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 23 |
Stroke Count | 4 |
Drag Factor | 143 |
June 06, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.4 | 30m | 2:53.3 | 67 | 531 | 23 |
0:10.4 | 30m | 2:53.3 | 67 | 531 | 23 |
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