Mikey Johnson 2:40:00 row
31,377m
Meters
2:40:00.0
Time
2:32.9
Pace
1698
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 3688 |
| Drag Factor | 147 |
June 08, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:00.0 | 31,377m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 3,859m | 2:35.4 | 93 | 620 | 23 |
| 40:00.0 | 3,833m | 2:36.5 | 91 | 614 | 23 |
| 1:00:00.0 | 3,923m | 2:32.9 | 98 | 636 | 23 |
| 1:20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 23 |
| 1:40:00.0 | 3,817m | 2:37.1 | 90 | 610 | 22 |
| 2:00:00.0 | 3,945m | 2:32.0 | 99 | 642 | 23 |
| 2:20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 23 |
| 2:40:00.0 | 4,170m | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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