Mikey Johnson 2:40:00 row
29,971m
Meters
2:40:00.0
Time
2:40.1
Pace
1581
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 3697 |
| Drag Factor | 143 |
June 21, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40:00.0 | 29,971m | 2:40.1 | 85 | 593 | 23 | 141 |
| 20:00.0 | 3,725m | 2:41.0 | 84 | 588 | 24 | 132 |
| 40:00.0 | 3,793m | 2:38.1 | 88 | 604 | 22 | 143 |
| 1:00:00.0 | 3,769m | 2:39.1 | 87 | 598 | 23 | 143 |
| 1:20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 23 | 138 |
| 1:40:00.0 | 3,637m | 2:44.9 | 78 | 568 | 23 | 140 |
| 2:00:00.0 | 3,710m | 2:41.7 | 83 | 584 | 24 | 141 |
| 2:20:00.0 | 3,676m | 2:43.2 | 80 | 577 | 24 | 136 |
| 2:40:00.0 | 3,930m | 2:32.6 | 98 | 638 | 23 | 158 |
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Workout Graph
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